I use Tungsol myself. They just seem to last forever. The last place I found them was Antique Electronics in Tempe, AZ. They have a website...
http://www.tubesandmore.com.
It wouldn't hurt to check the bias. You can do it yourself with a VOM. The positive lead (usually red) should be securely attached to the chassis (I use a test clip - wire with alligator clips on both ends).
The negative lead needs to be connected to the center tap of the bias adjustment potentiometer. I don't know if this is true for the 190L, but my Model T has a bias test point on the top of the chassis where I can stick the lead in. It's a labled, small round red plastic thing with a hole in the middle.
The VOM needs to be set on a DC voltage selection, whichever setting is closest to but greater than 55 volts. If you get a voltage reading of 55 volts, you are all set and done.
If not, then you adjust the bias potentiometer until you do (use a slotted screwdriver with a plastic handle) - but be careful with this and watch the meter carefully and do not change the voltage drastically. Just easy does it... very gentle movements and give the amp some time to "self adjust" to the new setting before deciding to turn it some more. It doesn't take much movement to change the setting and your amp should be fairly close anyway. Especially be careful if you have to reduce the voltage and don't slip... too little bias voltage can damage the tubes.
See... no big deal. However, safety is an issue... these amps have high voltages and if they bite they can kill you. Make the VOM connections with the amp unplugged and preferably unplugged several hours before so that the caps can discharge. Turn the amp on and let it warm up... at least 10-15 minutes to stablize. Never place more than one hand into the amp's innards and keep the other one in your pocket or behind your back to resist the temptation. Do not touch the chassis and innards at the same time. Make sure the chassis is supported and do not use your hand to do it!! This is assuming your amp doesn't have a test point... test points make it much safer.
If you have even the slightest doubt about your ability to be safe with high voltages, then pay a tech to check and adjust - it shouldn't be very much.